“Boosting wellbeing in the workplace”

The aim of this proposal is to suggest changes that will improve the integral wellbeing of workers. This can be translated into higher productivity achievements and better relationships among employees.

Current situation:

The current situation is that we have unhappy workers that are unable to work constructively with other employees. In consequence, we have tons of HR complains from bullying to sexist/misogynistic comments we are reaching a breaking point.

Suggestions or posible solutions:

As an employee I highly value three things: mental health, physical wellbeing and resting hours. So my three suggestions are for these three departments of wellbeing:

  • Mental health: we can replicate the idea of our competitors of giving employees a monthly bonus that they can use for a service that increases their wellbeing. For example: a monthly therapy session, pilates class or an aromatherapy device. This can boost our workers wellbeing.
  • Physical wellbeing and balanced diet: my suggestion is giving them spaces where they can exercise. As an example: make an agreement with the gym in the building and give two or three hours a week to workout without work related concern, along with a solid lunch policy and better quality food and snacks inside the corporate building.
  • The quality resting hours: a policy that allows workers to effectively disconnect. For instance: If the working hours are nine to five, stop sending work related emails to workers after five. This way employees are able to relax at home, spend time with relatives and sleep early.

In conclusion if this suggestions are implemented the relationships amongst workers will improve. Happy workers are productive and efficient in the end this means more money.

Language Learning Process

The aim of this report is to present my experience on learning or acquiring languages during different stages of personal development.

How I learnt languages?

During my life I get to be exposed to Spanish, Italian and English. Firstly, I naturally acquire Spanish by interacting  with family and friends. Secondly, I was exposed to Italian when I was eight I pick up the language by exposure and to survive first grade. Thirdly, English my second strongest language. I am skillful in this language and I have pretty goog teachers at highschool and university saw my poteantial.

Weakness and strengths

English is my strongsuit because I am exposed to it on daily basis and more importantly I need to master it to being able to teach it. On one side , my weakness is pronunciation because English is quite different to Spanish. In consequence, I fail to convey meaning using inflections. On the other side, my writing skills are solid because I love to read in English.

How I keep up with my english?

I keep it up by listening to podcasts, watching movies or series and interacting with native speakers as much as I am able to do. For me, English is like muscle you need to use it in every day interactions.

Expectations:

My expectations are high, I prove myself that I am capable of being inmersed in a native speaking comunity and succeed personally and academically. So, my next step is finishing my degree, get my english certification and teach all over the world.